Food Does Not Cause Obesity Gives You Warmth In Winter

       It is known that foods that give the body a sense of warmth with a high proportion of fat and cause injury to persons with obesity and weight gain.

       Doctors nutrition and treatment of obesity and thinness, they say that there are a number of foods that give warmth to the human body, and at the same time light on the stomach and easy to digest, and does not cause obesity.

- Chilli and spices:

        Of nutrients that give warmth, because the body reacts when you eat spices and chili is to stimulate blood circulation, it also has another benefit, which burn fat, what causes the heating body:

- eggs:

        It works on the body heat and thus warm up for hours.

- Bee's honey:

        Works on the body heat internally, what feels Mtnaoulih warmth, enough to eat a spoonful in the morning and again in the evening.

- Lentils:

        Of light on the stomach and easy to digest food, as well as cause a sense of satiety for a long time and thus help to lose weight, and that of the most important features to grant the body warmth for a long time.